Coconut oil has shown benefits in hair care and skin care, but now, scientists have found an even better use for the natural ingredient
You’ve no doubt noticed that for about the last 60 years the majority of health care officials and the media have been telling you saturated fats are bad for your health and lead to a host of negative consequences, like elevated cholesterol, obesity, heart disease and Alzheimer’s disease.
When you say "Coconut Oil", this is generally associated with Refined, Bleached and Deodorized (RBD) Oil - the most commonly used oil in food processing and cosmetics. However, there are basically Two Different Types of Coconut Oil: Virgin Coconut Oil (VCO) and RBD Oil. These two vary on the methods used to produce them. RBD Oil is made from the dried copra while VCO is made from fresh coconut meat. RBD Oil and VCO are processed and produced in a variety of ways that can affect its quality, appearance, and flavor
