HOW TO USE COCONUT OIL PURE NORMAL COOKING OIL REPLACEMENT
Use pure coconut oil to replace other oils will help increase the body's resistance and disease prevention. Because coconut oil is the main component of saturated fat (saturated fat), so the heat from cooking does not create free radicals like other vegetable oils, so it is safe for health.
A growing number of studies demonstrate pure virgin coconut oil good for human health. To get good coconuts for the best quality coconut oil to 12 months (1 year), longer than many fruits and other oilseed.
Use refined coconut oil instead of regular cooking oil increases the resistance of the body and is the easiest way to add fatty acids to the diet without increasing total body fat included (MCFA - fatty acids beneficial to the body). Because the main ingredient is coconut oil saturated fat (saturated fat), so the heat from cooking does not create free radicals like other vegetable oils safe for health.
From the results of the study were tested, coconut oil is a healthy oil supply for many purposes you can use.
Come on, let alone the additional you right immediately after the secret pocket in the diet offline! (especially those who are in diet)
For using to marinate or cook porridge, ... should use less oil, use a 100% pure.
Used for frying, soup ... need to use more oil, use refined type (yellow) to not be hijacked oil smell.
HOW TO USE COCONUT OIL PURE NORMAL COOKING OIL REPLACEMENT
1. To feed flavor, use virgin coconut oil to replace other oils in the spices added to the dish frying. Especially when adding a little coconut oil in a pot of curry, you will taste typical dishes.
2. 2 tablespoons of coconut oil to the pot helps flung away the softer, delicious and juicy.
3. Mix 1 teaspoon of coconut oil in weaning food, porridge, soup or baby enhances resistance and stimulate baby's taste buds.
4. Use a salad, biscuit, cakes, pies ... There spreadable biscuits or bread. Coconut oil scent will bring glamor, excitement you want to enjoy food more.
5. Mix coconut oil with pasta, or boiled vegetables as he finished, mixed with egg dressing ...
6. You can make sweet sauce to eat with bread by mixing coconut oil with a little cocoa powder and sugar made from stevia. Just delicious, easy to make and sweet sauce is important to always ensure to keep your body in shape is perfect.
7. You can also add 1 tablespoon of coconut oil in buckwheat (aka triangular circuit) to have breakfast dishes rich in fiber and nutrients.
8. A beautiful skin food, rich in nutrients and equally attractive new: coconut oil, sprinkle with a little salt over vegetables and ... baking. You are very strange, fragrant and delicious.
9. Just 1 tablespoon of virgin coconut oil in your favorite drinks during breakfast to make it more palatable and readily absorbed into the body, mixed with tea, coffee, hot milk, soy milk or chocolate ...
