Coconut is a tropical fruit grown in many places. Coconuts have very high nutritional value. In 100g coconut contains 354 kcal mainly from fats and proteins, in addition to containing a number of vitamins and minerals necessary for the body, such as iron, magnesium, potassium, calcium, ... Coconut milk is a great drink reviews summer tan thirst. Coconut water supply electrolytes, calcium, potassium, magnesium, ... be used as a substitute for liquids and minerals that the body lost during physical activity. This is a drink that is very significant in terms of medicine.
Copra is the dried flesh of coconuts brought dry manner manually or using specialized equipment. This product has value because it is the raw material for coconut oil, baking, confectionery and byproducts can make cattle feed.
The processing of coconut in Vietnam often initially only copra processing this section. It is used to squeeze the coconut extract coconut oil, dried or dried coconut meat into mainly to supply vegetable fat man.
In industry, the coconut is material to produce desiccated coconut, coconut milk, virgin coconut oil, coconut milk ... used as raw materials for production of alcohol coconut, coconut jelly, vinegar food, ... Do has many uses, coconut been widely used in many places.
Today, not only for pressing coconut oil or squeezed juice, but it also made many other products such as coconut milk powder, desiccated coconut, coconut ... or frozen juice is extracted derived from coconut fat to many other foods such as candy coconut, coconut jelly, crackers, cake, local cuisine, ... copra pork is one of the daily dish Vietnamese people.
How do desiccated coconut
Ingredients: Fresh Copra
Step 1:
- Clean the copra and then move up into smaller pieces, or you can purchase the type of coconut fiber also.
Step 2:
- Put the coconut in a blender, grind the coconut very small. Attention is given to countries where know!
Step 3:
- Pour coconut mashed into the pan to roast. Must be all the way down to low heat for flammable coconut too.
Step 4:
- Specifically hand stirring constantly until you see the coconut and is not sticky. If you have a microwave, only scattered coconut on a large plate rùi put in the microwave for about 2 '. Then, take out and stir in the microwave for another 2 'is another.
Nutrition products copra drying:
Copra drying helps the body excrete waste quickly and prevent serious diseases such as diabetes, heart disease, cancer ...
Coconut contains about 60% soluble fiber, in addition to containing nourishing nutrients for the body, such as carbohydrates, amino acids in protein, fat, iron, phosphorus ...
Dried coconut meat as raw materials for the production of cakes, sweets etc ... should be used in many industries processed foods, candy, or fed directly to additional fat to thin, it food is also popular in many countries around the world, including Vietnam.
