Referring to the coconut, anyone think of a cool glass of coconut juice bar when the weather becomes hot, or pieces of soft sweet coconut rice that is often used to make jam ng coconut in the New Year. But few people know that in addition to the products, coconut also brings natural food delicious and nutritious another great addition! Come on, let alone score a few flavors of paradise was offline!
1 COCONUT WATER
This is one of my favorite drink on hot summer days or after school in sweltering midday. Just one cold fresh coconut only, all fatigue will be left behind, and will thirst no more.
The reason that coconut water "magic" happens because of this water contains many vitamins, electrolytes, minerals that the body loses through sweat and contain fewer calories. This is a recovery drink after a great physical sport or activity.
In addition, some studies have shown that antioxidants and Cytokinins in coconut water has anti-aging effects. Besides the coconut water contains lauric acid can reduce the aging of skin cells, pH balance and keep skin tissue strong links, moisten the skin. Instead of trying to beverages containing sugar or carbonated sweet, coconut milk supplements you take when thirsty okay!
2 DESICCATED COCONUT
If you do often go shopping for tea, cooking coconut rice, cook-off, then make no stranger to this stuff, right? Coconut is coconut meatis grated part into small fibers, which are used very common inprocessed foods or sweets. There are two kinds of coconut:
After halved coconut, coconut meat is grated part of the first white color, sweetness, often eaten directly as sprinkled away, tea, ... in order to increase the attractiveness of the dish. This type is oftentheir white coconut.
Section was scraped coconut shell watch gold ivory tusks, usuallyour mother bought squeezed coconut milk to cook tea, currychicken, pour jelly ... to increase the sweet and fatty foods .
Another note is that when buying coconut, you use caution with products sweetened coconut because they may have beensoaked in corn syrup or processed with additives, is very harmfulfor dental health
3. COCONUT MILK
Listen to the word "coconut milk", many of you will probably wonder that "coconut milk to create it?". Actually not directly produce coconut milk. Coconut milk is made by pressing a mixture of coconut rice and water (if filtered again to eliminate fat will get coconut milk "slightly" more).
Coconut milk is a creamy emulsion, greasy, native plants are ideal for creating quality consistency for soups, sauces or puddings. Some processing companies canned drink called coconut milk. This is a delicious beverage, natural coconut flavor, nutritious, delicious cold using home! If you have a chance you should try to enjoy it anyway!
