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Coconut Oil for Energy, Health and Beauty

Coconut Oil for Energy, Health and Beauty

Coconut oil and coconut products are helping thousands of people all over the world to be healthier, happier, have more energy, look younger and lose weight for good. The world is now rediscovering the lost health and beauty secrets of this powerful super food.

Here are just a few ways you can benefit by adding coconut oil into your daily lifestyle…

Energy
For an energy boost, an increase in your metabolism, and a cleanse and service to your digestive system drink two - four tablespoons of coconut oil
per day. This will keep your insides clean and your weight healthy, which in return will be giving you great energy. Unlike a stimulating type of boost, this kind of energy is for longevity and sustainability. One tablespoon of coconut oil taken internally is used by the body to produce energy in preference to being stored as body fat. The effect of the MCFAs in coconut oil have been so impressive that researchers have investigated their professional use for enhancing endurance and athletic performance.

Health
For immune function support and healthy digestion. Coconut Oil’s fat content is high in lauric acid, a natural antiviral. Making it excellent for the immune system. It is also alkalizing in the body, and has antifungal, and antibacterial properties that can fight off unwanted germs and disease, without harming the healthy cells and bacteria in your system. Traditional tropical populations that consume a lot of coconut oil are seldom overweight, and are mostly free from modern disease. It can help with disease such as Candida, and low-grade viral infections, which are often the cause of many other subsequent ailments in the body.

Include coconut oil into your daily diet by cooking with it, drinking it in health drinks, or using it as a salad dressing. If you are treating a specific ailment or disease, you may need to use it in a particular way alongside a helpful diet.

Beauty
Coconut oil makes your hair and skin glow. It nourishes and nurtures your body both inside and out which enhances your natural glow that comes from within. Used on your face and body as a moisturizer, it is also an excellent exfoliate that encourages the shedding of excess layers of dead cells revealing a smooth, youthful and healthy complexion. Coconut oil helps to heal and protect with almost all skin conditions, from allergies to bruises and bites. It does wonders for your hair, giving it a shine that enriches its natural colour. Some say it helps prevent pre-mature graying and baldness. It is great for the scalp and can help control dandruff.

Give yourself a hair treatment once or twice a week by soaking your hair in coconut oil either overnight, or for a couple of hours just before washing.
Coconut oil is the most versatile oil on earth and to maximize the benefits have one jar in the kitchen, one jar in the bathroom and use it daily!

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